Those who start their day with a cup of tea understand the essence of tea. That tea should be incomparable in color, taste and aroma.

Only when the tea leaves are good, the real taste of tea can be obtained. Just as skill and good technology are required in making tea leaves, so are the blessings of nature.Among the various types of tea in the market, our favorites are – black tea, green tea and herbal tea.

Know the benefits of drinking Tea:

Black Tea:

Black tea accounts for 75 percent of the world’s total tea production. Its taste is slightly bitter. One cup of black tea contains 40 milligrams of caffeine. Black tea contains antioxidants that reduce cholesterol levels. A study found that people who drink three cups of tea a day have an average 21 percent lower risk of stroke.

Green Tea:

Green tea, rich in pleasant flavor, is very beneficial for the body. This tea provides 25 milligrams of caffeine per cup. Green tea prevents cancer and reduces the risk of heart disease. It helps in brain development. It also plays an important role in weight loss.

Herbal Tea:

Tea made with various natural ingredients is called herbal tea. Such as mint leaves, ginger, lemon, chamomile tea. These herbal teas cure colds, destroy germs in the body, and reduce inflammation in the stomach. Boiling lemon or ginger in water and mixing it with honey can be beneficial for colds and headaches.

How to make it-?

The right temperature of water plays a crucial role in making the perfect cup of tea. If the water is too hot, it will taste bitter. This means the tea will lose its flavor and aroma. It is really difficult for tea lovers to compare a cup of hot tea with anything else on a winter morning.